Think of Adult Brain Puzzles as aerobics for your brain without the sweat!
Each type of puzzle in this book was chosen to help strengthen different cognitive skills. With six different puzzle types and over 260 puzzles, Adult Brain Puzzles will give your brain a real workout while providing hours of enjoyment.
Brain fitness can have a significant impact on our daily activities, from our ability to remember what to buy at the grocery store to driving safely. A healthy brain can perform these daily tasks more efficiently and can help improve common cognitive abilities.
Fitness isn’t just physical. It’s important to exercise our brains too. Brain exercise is essential because it not only strengthens neural pathways but can also build new ones.